I have been running for 13 years and love to cross-train as well. I am married with 5 beautiful children. Running has become a focal point of life and grows in it's importance as I become older.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Apr 11, 2007
Slow miles
Fast miles
Total Distance
1.00
7.00
8.00
Met Mike and ran from my house. We ran strong and I felt we had a decent workout. 8 miles @ an average 7:15 pace. I had something left after and could have done more but I need to come back with a good effort on Thurs.
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