I have been running for 13 years and love to cross-train as well. I am married with 5 beautiful children. Running has become a focal point of life and grows in it's importance as I become older.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, May 14, 2007
Slow miles
Fast miles
Total Distance
8.00
2.00
10.00
Met Kent for my afternoon workout on the hills. I wasn't ready for today. I think the long miles last week was a factor but primarily it was my" lunch of choice" and I was dehydrated. I did't take in enough fluids and it showed.
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