patrick

May 16, 2024

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2007
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Member Since:

Mar 19, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

St.George 2007 2:52 HobbleCreek Half 2007 1:20 Speedy Spaniard 2007 38:15

Short-Term Running Goals:

Improve my speed Marathon PR

Long-Term Running Goals:

Race with my grandchildren. Stay competative.

Personal:

I have been running for 13 years and love to cross-train as well. I am married with 5 beautiful children. Running has become a focal point of life and grows in it's importance as I become older.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Apr 25, 2007
Slow milesFast milesTotal Distance
6.002.008.00

Met Kent and Mike on a 70 degree day and Im excited to get going. Just wanted to get the miles in today and enjoy the warm temps. I plan to do a speed session Thursday and hit 52-55 miles this week. I would like to find a 5K somewhere close in the next few weeks and race to get an idea where I'm at as far as my speed. 

Comments
From Tom on Fri, Apr 27, 2007 at 11:20:54

Pat the Ice Breaker 5K at Canyon Elem. is next week (May 5) if you're interested. Kim and I have handed this race over to Daren and Lori Cable to be in charge of for this year so I may actually be able to run it for the 1st time in a few years. Also I notice looking at the Utah race guide website http://www.utahraceguide.com/viewmonth.php?month=5 it looks like there is a 5K somewhere most every Saturday in May.

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