Met Kent and Mike and ran into the Riverbottoms. I started out really slow and sluggish from my workout yesterday. My legs felt fine, no soreness or stiff but I was a little tired to start. After a few miles I began to pick it up and pull out of my mood. Windy and cool at times but feels good to finish a double diget run in the middle of the week. I feel encouraged with my progress to this point. |