patrick

May 16, 2024

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2007
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Member Since:

Mar 19, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

St.George 2007 2:52 HobbleCreek Half 2007 1:20 Speedy Spaniard 2007 38:15

Short-Term Running Goals:

Improve my speed Marathon PR

Long-Term Running Goals:

Race with my grandchildren. Stay competative.

Personal:

I have been running for 13 years and love to cross-train as well. I am married with 5 beautiful children. Running has become a focal point of life and grows in it's importance as I become older.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 02, 2007
Slow milesFast milesTotal Distance
7.003.0010.00

I felt alittle sick yesterday afternoon so I did't get a second workout in. After a great nights rest I felt much better today and was ready to hit it hard. Temps were warm and battled the wind too. Running in the afternoon takes more energy from me but I believe you must slowly condition yourself to do it to prepare for summer racing. Went from my house out 5 miles and came back to meet Kent. I did 10x400 and struggled keeping my speed up at times but felt like I got what I needed to do.

Comments
From James on Thu, May 03, 2007 at 00:31:45

Pat,

I had no idea that you were even on the blog. I guess you have been on for about five weeks. Looks like the running is going good down in Spanish. When is your next race?

From James on Thu, May 03, 2007 at 14:38:26

I will try to go down and run some Utah County races this summer, but I am not sure which ones yet. I got an early start this year because we did Relay Del Sol at the end of March, alot of the team is on the blog. I just signed up for Ogden Marathon last week so I am going to see how that goes.

I get down your way about once a month to see my family, and my lttle sister lives in Spanish Fork now too. Maybe we can hook up sometime when I am down there. Say Hi to Kent and tell him to get on the blog!

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